Heads up! Our schedules do book up. Please feel free to schedule more than one appointment when booking your Initial Evaluation. We are happy to change or modify appointments as needed after you meet with your therapist.

Telehealth Pelvic Physical Therapy

Our online consultations are one-on-one video appointments with a member of our team. Whether you are seeking help preparing for childbirth, recovering postpartum, exercising without pain or leakage, or experience prolapse, pelvic pain, painful sex or diastasis recti, we are just a video call away!


Professional Mentoring

We offer professional mentoring and consulting for new and experienced pelvic health therapists or fitness and health professionals. Whether you are seeking to start your own clinic, want help with patient cases, or are not sure where to start on your pelvic health education journey, we are here to help! You can select a single hour-long session, continuous mentorship, or develop a personalized... Read More

We offer professional mentoring and consulting for new and experienced pelvic health therapists or fitness and health professionals. Whether you are seeking to start your own clinic, want help with patient cases, or are not sure where to start on your pelvic health education journey, we are here to help! You can select a single hour-long session, continuous mentorship, or develop a personalized consulting plan for you or your organization.

Ashley Holstein is a native of New Orleans and attended Mount Carmel Academy. She has her Bachelor’s of Kinesiology from Louisiana State University and Doctorate of Physical Therapy from Louisiana State University Health Sciences Center in New Orleans. Originally starting her physical therapy career in orthopedics, she developed a passion for pelvic health physical therapy when pregnant with her daughter and transitioned to this specialty full-time. Ashley is certified in dry needling and is also an adjunct professor with Delgado’s Physical Therapist Assistant program.

Ashley Holstein is a native of New Orleans and attended Mount Carmel Academy. She has her Bachelo... Read More

Claire is NOLA-born and raised, graduating from Dominican and receiving her Bachelor’s of Kinesiology from LSU. In 2019, she obtained her Doctorate of Physical Therapy from LSU-HSC in New Orleans. Since graduating, Claire has taken multiple courses and is specialized in the treatment of men and women with pelvic health diagnoses. She loves increasing people’s awareness of pelvic health physical therapy, and she wants everyone to have the opportunity to improve their quality of life and well-being.

When not at work, Claire enjoys exercising, being outside, reading, cooking, and spending time with her husband and dog.

Claire is NOLA-born and raised, graduating from Dominican and receiving her Bachelor’s of Kinesio... Read More

Melissa is a pelvic health physical therapist with specialty certifications in prenatal and postpartum physical therapy. She has a unique approach with clients by promoting preventative care, active participation, education and understanding of their diagnosis and treatment plan so they feel empowered in their ability to achieve wellness. Melissa is a lifelong athlete, military veteran, and mom. She is the owner of Stendahl PT and lives and works in San Antonio, Texas.

Melissa is a pelvic health physical therapist with specialty certifications in prenatal and postp... Read More

Jen is a pelvic floor physical therapist and author of three Amazon bestselling books: Your Best Pregnancy Ever and Your Best Body after Baby and Your Pelvic Health Book. Her goal is to guide people in understanding their bodies during pregnancy and postpartum recovery and to empower people with pelvic, abdominal, bladder, bowel, and sexual dysfunctions. Jen treats clients in Ashland, Wisconsin at St. Luke’s Chequamegon Clinic. Jen enjoys being active, especially outdoors, and spending time with her husband, daughter, and two pups.

Jen is a pelvic floor physical therapist and author of three Amazon bestselling books: Your Best... Read More

Sara is the owner of NOLA Pelvic Health in her hometown of New Orleans, La and founder of The Vagina Whisperer. She is a doctor of physical therapy, earning her Bachelors of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board-certified women’s health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She is a TedX Presenter, recipient of the 2019 Alumni Achievement Award from Washington University in St Louis’ Program in Physical Therapy, and was named one of New Orleans’ Top 40 under 40 young professionals in 2019. She is a mom to two boys, wife, Saints fan and wanna-be yogi.

Sara is the owner of NOLA Pelvic Health in her hometown of New Orleans, La and founder of The Vag... Read More

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